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HaddockPrime Steaks 500g

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Nutritional Information

Cook From Frozen
Haddock Prime Steaks 500g

Nutritional Information

Typical Values As Purchased
Nutrient Per 100 g Per 85 g % RDA**
Per Serving
OMEGA3 Fat 100.0 mg 103.0 mg -
Energy (Kilojules) 339 kj 349 kj -
Protein 15.7 g 16.2 g 28.9 %
Total Fat 1.5 g 1.5 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 1.8 g 1.9 g 25-30 g per day
Sodium* 362.0 mg 372.9 mg <2400 mg per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • Haddock 600g & 400g
  • Haddock Prime Steaks 500g
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