I&J Flame Grills ChickenLemon & Herb

I&J Flame Grills Lemon & Herb served with Greek Pasta salad

Preparation Instructions

You'll need the following Ingredients

Greek Pasta Salad – 6 I&J Flame Grill Lemon and Herb; 225g feta; 200g cherry tomato; 15ml black olives; 1/5 cucumber; 450g shell pasta
Dressing – 5 teaspoons olive oil; 1 teaspoon wholegrain mustard; juice of 1 lemon; pepper

Preparation Method:

1. Cook the pasta as per the packet instructions. Drain and set aside. Cut the feta and cucumber into cubes and tomatoes in half.
2. Toss feta, tomatoes, cucumber and olives with the pasta. Whisk the dressing ingredients together and pour over the pasta salad. Serve with the I&J Flame Grills Lemon and Herb portions.

Product Preparation Guide

Oven-Bake:
Place chicken portions in an oven proof dish. Bake in a preheated oven at 180 degrees Celsius for approximately 20 – 25 minutes

Grill:
Place chicken portions in an oven proof dish and grill for 8 – 10 minutes.

Microwave:
P place 2 portions in a suitable microwavable container and add 15ml water to the base of the container. Do not cover the container. Microwave on high for 4 minutes, then on 50% power for 4.5 minutes.

Braai:
Place the chicken portions with coated side facing up in foil. Wrap the foil around the portions so that it forms a pocket. Place the foil packet on the grid above the hot coals and braai for 20 – 25 minutes. Do not turn the portions.