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I&J Flame Grills ChickenLemon & Herb

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Nutritional Information

Cook From Frozen
I&J Flame Grills Chicken Lemon & Herb

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g Per 70 g % RDA**
Per Serving
Energy (Kilojules) 389 kj 273 kj -
Protein 16.2 g 11.3 g 20.3 %
Carbohydrates 1.0 g 1.8 g -
Total Fat 2.6 g 1.8 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 1.3 g 0.9 g 25-30 g per day
Sodium* 541.0 mg 378.7 mg <2400 mg per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Flame Grills Chicken Honey Mustard
  • I&J Flame Grills Chicken Portuguese BBQ
  • I&J Flame Grills Chicken Lemon & Herb
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