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I&J Flame Grills ChickenPortuguese BBQ

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Nutritional Information

Cook From Frozen

I&J Flame Grills Chicken Portuguese BBQ

Nutritional Information
Typical Values As Purchased
Nutrient	Per 100 g	Per 70 g	% RDA** Per Serving
Energy (Kilojules)	368 kj	260 kj	-
Protein	16.1 g	11.3 g	20.1 %
Total Fat	2.1 g	<1.5g	-
Carbohydrates	1.0 g	0.7 g	-
Trans Fatty Acids	<0.1 g	<0.1 g	-
Total Dietary Fibre*	1.4 g	1.0 g	25-30 g per day
Sodium*	654.4 mg	458.1 mg	<2400 mg per day

*South African Prudent Dietry Goals.
**RDA = Recommended Dietry Allowance for individuals 10 years and older.

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