I&J Flame Grills FishOlive Oil and Rosemary

I&J Flame Grills Olive Oil and Rosemary served with Potato and Onion Rosti

Preparation Instructions

You'll need the following Ingredients

400 g Flame Grills Olive Oil and Rosemary, cooked according to the preparation guide
6 grated potatoes
1 finely crushed garlic clove
2 egg yolks
1 tablespoon melted margarine
5 ml finely chopped rosemary
Salt and pepper to season
Oil for frying

Preparation Method:

1. Gently mix all the ingredients together for the rosti and form into 4 flat cakes
2. Heat a small amount of oil in a frying pan and shallow fry the rosti until crispy and golden brown on each side
3. Serve hot with roasted vine tomatoes or a side salad and Flame Grills Olive Oil and Rosemary
4. Lime & Mild Chilli variant

Product Preparation Guide

Remove all packaging. Cook directly from frozen. All appliances vary in performance. The following instructions are a guide only.

Bake:
Place Flame Grill portions in an oven-proof dish. Bake in a preheated oven at 200°C for approximately 25-30 minutes.

Grill:
Place Flame Grill portions in an oven-proof dish and grill for 17-20 minutes.

Pan-Fry:
In a little pre-heated oil over moderate heat for approximately 10-12 minutes with the lid on. Do not turn the portions.

Microwave:
Place 2 portions in a suitable microwaveable container.  Do not cover the container.
650Watt Oven: Microwave on 50% power for 4 minutes, then on HIGH (100% power) for 3 minutes.
900Watt Oven:  Microwave on 50% power for 3 minutes, then on HIGH (100% power) for 2 minutes.