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I&J Flame Grills FishTangy Apricot

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Nutritional Information

Cook From Frozen
I&J Flame Grills Fish Tangy Apricot

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g 100g % RDA**
Per Serving
Protein 12.5 g 12.5 g 27.9%
Total Fat 1.9 g 1.9 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 0.7 g 0.7 g 25-30 g per day
Sodium* 356.0 mg 356.0 mg <2400 mg per day
Energy (Kilojules) 318 kJ 318 kJ -
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Flame Grills Fish Olive Oil and Rosemary
  • I&J Flame Grills Fish Garlic & Lemon Pepper
  • I&J Flame Grills Fish Tangy Apricot
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