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I&J Golden SmackeroosLemon Pepper

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Nutritional Information

Cook From FrozenKids
I&J Golden Smackeroos Lemon Pepper

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g Per 12 g % RDA**
Per Serving
Energy (Kilojules) 749 kj 90 kj -
Protein 12.0 g 1.4 g 2.6 %
Carbohydrates 4.4 g 0.5 g -
Total Fat 12.7 g 1.5 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 2.5 g 0.3 g 25-30 g per day
Sodium* 394.0 mg 47.3 mg <2400 mg per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Golden Smackeroos Original
  • I&J Golden Smackeroos Lemon Pepper
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