Join In

I&J Golden SmackeroosOriginal

print this back to products

Nutritional Information

Cook From FrozenKids
I&J Golden Smackeroos Original

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g Per 12 g % RDA**
Per Serving
Energy (Kilojules) 802 kj 96g -
Protein 10.0 g 1.2 g 2.1 %
Carbohydrates 15.0 g 1.8 g -
Total Fat 10.2 g 1.2 g -
Trans Fatty Acids <0.1 g 0.0 g -
Sodium* 251.0 mg 30.1 mg <2400 mg per day
Total Dietary Fibre* 0.6 g 0.1 g 25-30 g per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Golden Smackeroos Original
  • I&J Golden Smackeroos Lemon Pepper
whats cooking
the customer club see our new recipes