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I&J Meal BoxPanang Curry

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Nutritional Information

Cook From Frozen
I&J Meal Box Panang Curry

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g Per 350 g % RDA**
Per Serving
Energy (Kilojules) 677 kj 2370 kj -
Protein 7.2 g 25.1 g 44.8 %
Carbohydrates 21.9 g 76.7 g -
Total Fat 5.5 g 19.4 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 0.1 g 0.5 g 25-30 g per day
Sodium* 386.0 mg 1351.0 mg <2400 mg per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Meal Box Tikka Masala
  • I&J Meal Box Panang Curry
  • I&J Meal Box Sweet & Sour
  • I&J Meal Box Red Curry
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