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I&J Meal BoxRed Curry

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Nutritional Information

Cook From Frozen
I&J Meal Box Red Curry

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g Per 350 g % RDA**
Per Serving
Energy (Kilojules) 580 kj 2030 kj -
Protein 7.0 g 24.4 g 43.6 %
Carbohydrates 21.3 g 74.6 g -
Total Fat 3.3 g 11.4 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 0.4 g 1.4 g 25-30 g per day
Sodium* 362.0 mg 1267.0 mg <2400 mg per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Meal Box Tikka Masala
  • I&J Meal Box Panang Curry
  • I&J Meal Box Sweet & Sour
  • I&J Meal Box Red Curry
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