I&J Saucy Secrets FishCheese & Broccoli

I&J Saucy Secrets Cheese & Broccoli served with Honey and Cumin Roasted Butternut

Preparation Instructions

You'll need the following Ingredients

500 g (6 portions) Saucy Secrets Cheese & Broccoli, cooked according to the preparation guide
1 large butternut, cut into wedges
50 ml honey
30 g butter
2 teaspoons cumin seeds
Salt and pepper to season

Preparation Method:

1. Heat the oven to 200C.
2. Place the butternut onto a baking sheet and drizzle with the honey and butter. Or drizzle the honey and butter over the butternut.
3. Sprinkle with cumin seeds and bake until soft and golden on the edges.
4. Season with salt and pepper and serve hot with Saucy Secrets Cheese & Broccoli.

Product Preparation Guide

For best results cook directly from frozen.  All appliances vary in performance.  The following instructions are a guide only.

Oven-Bake:
Place Saucy Secrets portions on a lightly greased baking tray. Bake in a preheated oven at 200 °C for 20-25 minutes.  Turn after 15 minutes.

Pan-Fry:In a little preheated oil over low to moderate heat for approximately 10-12 minutes, turn frequently.

Deep-Fry:
At 170 °C for approximately 9 minutes.