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I&J Select SeafoodCooked Peeled Shrimp

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Nutritional Information

Cook From Frozenmsc
I&J Select Seafood Cooked Peeled Shrimp

Nutritional Information
Typical Values As Purchased
Nutrient Per 100 g Per 225 g % RDA**
Per Serving
Energy (Kilojules) 231 kj 520 kj -
Protein 12.2 g 27.5 g 49.0 %
Carbohydrates <0.1 g <0.1 g -
Total Fat 0.6 g 1.4 g -
Trans Fatty Acids <0.1 g <0.1 g -
Total Dietary Fibre* 1.4 g 3.2 g 25-30 g per day
Sodium* 456.0 mg 1026.0 mg <2400 mg per day
  • *South African Prudent Dietry Goals.
  • **RDA = Recommended Dietry Allowance for individuals 10 years and older.

Variants

  • I&J Select Seafood Cooked Prawn Ring
  • I&J Select Seafood Crumbed Prawn Tails
  • I&J Select Seafood Cooked Peeled Shrimp
  • I&J Select Seafood Calamari Rings
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