Meals & Ideas

Delicious & Great

Whether it’s a favourite like I&J Fish Fingers for kids, or a wonderful new fish dish to surprise your guests for dinner, there’ll be something tasty from I&J that you can serve to please everyone.

  • Fish Fingers Mediterranean Wrap
    Makes 4 wraps
  • I&J Fish Bakes
    Serves 6
  • Kiddies "Fish Dogs"
    Makes 8 fish dogs
  • I&J Out'O The Oven
    Serves 6
  • Mexican Light & Crispy Salad
    Serves 4
  • Light & Crispy Wrap
    Makes 6 wraps
  • Grilled Hake Fillets
    Serves 4
  • Creamy Hake & Haddock Pie
    Serves 4
  • Crumbed, Pan-fried Hake
    Serves 4
  • Deep-fried Hake in Beer-style Batter
    Serves 4
  • Fish Cakes
    Serves 8
  • Haddock Kedgeree
    Serves 4
  • Haddock Mornay
    Serves 2
  • Hake Bobotie
    Serves 4
  • Pickled Fish
    Serves 4
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