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Bite & DELIGHT 500 g (minimum 30 pieces)
- Wild Caught Hake
- Ideal as an entertaining snack for family & friends
- Each pack includes delicious fish snacks: Crispy Hake Bites, Hake Goujons and Haddock Croquettes
- MJC Halaal endorsed
COOK FROM FROZEN
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Golden Smackeroos 800 g (40 pieces)
- 100% Wild Caught Hake
- No added preservatives
- Ideal as versatile snack
- MJC Halaal endorsed
Available in the following flavours: classic and lemon pepper
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Light & Crispy 500 g (6 portions)
- Made from Wild Caught Cape Hake fillets
- Real breadcrumbs from crusty-baked loaves
- High in Omega 3
- No added preservatives
- Approved by the Heart & Stroke Foundation
- MSC Certified
- MJC Halaal endorsed
Available in 4 delicious flavours: classic, lemon, garlic & parsley and haddock
COOK FROM FROZEN
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Fish Fingers
- 100% Wild Caught Hake
- Leader brand for more than 60 years
- Source of Omega 3
- No added preservatives
- No artificial colourants
- Delicious crispy crumb
- Approved by the Heart & Stroke Foundation
- MJC Halaal endorsed
Available in 3 convenient pack sizes: 400 g (16 pieces), 600 g (24 pieces) and 800 g (32 pieces)
COOK FROM FROZEN
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Out’O The Oven 400 g (6 portions)
- 100% Wild Caught fish portions
- No added preservatives
- Source of Omega 3
- Ideal as Quick & Easy meal
- MJC Halaal endorsed
Available in 4 delicious flavours: classic, lemon, sweet mustard and cracked black pepper
COOK FROM FROZEN
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Fish Bakes 360 g (6 portions)
- 100% Wild Caught fish portions
- No added preservatives
- Pan-fry in only 7 minutes
- Ideal as Quick & Easy meal
- MJC Halaal endorsed
Available in the mouthwatering flavours: lemon, garlic & parsley and curry
COOK FROM FROZEN
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Fish Cakes
- 100% Wild Caught fish portions
- No added preservatives
- Ideal as Quick & Easy meal
- Pan-fry in only 8 minutes
- MJC Halaal endorsed
Available in two convenient pack sizes: 300 g (6 cakes) and 600 g (12 cakes)
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Deep Water Hake
- Wild Caught in the pristine and icy depths of Atlantic Ocean
- 100% natural
- MSC Certified
- No preservatives and no colourants
- Antibiotics free
- High in Omega 3
- Good source of protein
- MJC Halaal endorsed
Available in the following variants: fillets 400 g, fillets 800 g, steaks 500 g, prime medallions 450 g
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Oak Smoked Haddock
- Made from prime I&J Deep Water Hake fillets
- Lightly smoked unique flavour
- Individually wrapped
- Source of Omega 3
- MSC Certified
- MJC Halaal endorsed
Available in the following variants: skin- on fillets 600 g and skin-off prime steaks 500 g
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Yankee Clippers 800 g (4 baby hakes)
- Skin-on pure hake
- Quick frozen at peak of freshness
- Whole baby hake, headed and cleaned
- MJC Halaal endorsed
COOK FROM FROZEN
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Flame Grills 400 g (4 portions)
- Pure hake fillet portions in sauce
- Succulent flavour and superior flake
- Real flame seared with authentic flame grill flavour
- High in Omega 3
- Low in fat
- MSC Certified
- MJC Halaal endorsed
Available in 2 delicious flavours: rosemary & olive oil and garlic & lemon pepper
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Steam fresh 360 g (2 portions)
- Succulent hake fillet portions in sauce
- 7 minutes microwave cooking
- Innovative steam fresh cooking technology
- Sauce included – no preparation needed
- High in Omega 3
- Low in fat
- MSC Certified
- MJC Halaal endorsed
Available in 2 exquisite flavours: thai coconut curry and lemon & herb
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Hake & Haddock in Sauce
- 200 g succulent hake or haddock fillet portion
- Covered in a delicious creamy cheddar cheese sauce
- MSC Certified
- Innovative boil in bag cooking technology
- Ready in few minutes
- MJC Halaal endorsed
COOK FROM FROZEN
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Haddock Cakes 300 g (6 portions)
- Delicious Fish Cakes made from Haddock in a crispy crumb
- Naturally high in Omega 3
- Ideal as a breakfast meal
- Ready in only 8 minutes
COOK FROM FROZEN
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Battered Hake Fillet Portions 1.8 kg (12 portions)
- Larger portion size (150 g)
- Smaller bulk pack (1.8 kg)
- Flay Hake Fillets
- Succulent flavour and firm texture
- Ready in only 7 – 8 minutes
COOK FROM FROZEN
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Crumbed Fish Mince Portions 2 kg (20 portions)
- MAde from Wild Caught Hake
- Naturally high in Omega 3
- Coated in I&J’s Signature crumb
- Superior flavour & crispy texture
- Ready in less than 10 minutes
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Golden Smackeroos 2 kg
- MAde from Wild Caught Hake
- Natural source of Omega 3
- No added preservatives
- Ideal as a versatile snack when entertaining family & friends