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Wholefish

CAPE HAKE <br><i>(Merluccius capensis / Merluccius Paradoxus)</i>

CAPE HAKE
(Merluccius capensis / Merluccius Paradoxus)

Mild in flavour and with a tender, flaky texture, Cape Hake is one of the most versatile and easy to cook fish available. It is also low in fat and a good source of protein, Omega 3 and vitamins and minerals.
Sustainably wild caught and pure
Premium quality
No preservatives, no added colourants, no antibiotics
MSC certified
Frozen at sea
Head on, gutted
0 g – 225 g
225 g – 350 g
350 g – 500 g
500 g – 800 g
800 g – 1200 g
1200 g +
Random weight

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