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GOLDEN SMACKEROOS

Delicious snack-size chunks of wild caught Hake in a crunchy batter. Perfect for party platters or anytime snacking.

• Sustainably wild caught
• Source of Omega 3
• No added preservatives
• Produced in South Africa

Available Variants:

GOLDEN SMACKEROOS 500 g

Ingredients

Hake (Merluccius capensis and/or Merluccius paradoxus) or Pacific Hake (Merluccius productus) (Fish), Tempura batter [Wheat flour (Gluten), Maize flour, Corn starch, Salt, Raising agents (Baking soda, Phosphates), Flavouring, Thickener (Cellulose)], Vegetable oil (Sunflower seed and/or Canola seed), Crumb [Wheat flour (Gluten), Maize flour, Salt], Batter [Wheat flour (Gluten) or Cornflour, Salt, Chemically modified food starch (Acetylated di-starch adipate), Wheat gluten (Gluten)].

Allergens

Contains Fish, Wheat (Gluten).

Typical Nutritional Information

TYPICAL NUTRITIONAL INFORMATION – AS PACKED	PER 100 g	PER 60 g SERVING
ENERGY (kJ)	711	427
PROTEIN (g)	9.0	5.4
GLYCAEMIC CARBOHYDRATE (g)	15	9
OF WHICH TOTAL SUGAR (g)	2.8	1.7
TOTAL FAT (g)	8.6	5.2
OF WHICH SATURATED FAT (g)	1.2	0.7
OF WHICH MONO-UNSATURATED FAT (g)	2.3	1.4
OF WHICH POLY-UNSATURATED FAT (g)	5.0	3.0
OF WHICH OMEGA 3 (mg)	133	80
OF WHICH EPA (mg)	23	14
OF WHICH DHA (mg)	30	18
CHOLESTEROL (mg)	26	20
DIETARY FIBRE (g) AOAC 985.29	<1.0	<1.0
TOTAL SODIUM (mg)	334	200

GOLDEN SMACKEROOS 800 g

Ingredients

Hake (Merluccius capensis and/or Merluccius paradoxus) or Pacific Hake (Merluccius productus) (Fish), Tempura batter [Wheat flour (Gluten), Maize flour, Corn starch, Salt, Raising agents (Baking soda, Phosphates), Flavouring, Thickener (Cellulose)], Vegetable oil (Sunflower seed and/or Canola seed), Crumb [Wheat flour (Gluten), Maize flour, Salt], Batter [Wheat flour (Gluten) or Cornflour, Salt, Chemically modified food starch (Acetylated di-starch adipate), Wheat gluten (Gluten)].

Allergens

Contains Fish, Wheat (Gluten).

Typical Nutritional Information

TYPICAL NUTRITIONAL INFORMATION – AS PACKED	PER 100 g	PER 60 g SERVING
ENERGY (kJ)	711	427
PROTEIN (g)	9.0	5.4
GLYCAEMIC CARBOHYDRATE (g)	15	9
OF WHICH TOTAL SUGAR (g)	2.8	1.7
TOTAL FAT (g)	8.6	5.2
OF WHICH SATURATED FAT (g)	1.2	0.7
OF WHICH MONO-UNSATURATED FAT (g)	2.3	1.4
OF WHICH POLY-UNSATURATED FAT (g)	5.0	3.0
OF WHICH OMEGA 3 (mg)	133	80
OF WHICH EPA (mg)	23	14
OF WHICH DHA (mg)	30	18
CHOLESTEROL (mg)	26	20
DIETARY FIBRE (g) AOAC 985.29	<1.0	<1.0
TOTAL SODIUM (mg)	334	200

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